Hip abduction exercises
6 exercises built on the hip abduction pattern. 6 are beginner-friendly; 0 step up from there.
Exercises
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Good to know
- How many hip abduction exercises does GymVim have?
- 6 are built on the hip abduction pattern, each with a video and step-by-step instructions.
- Which muscles does the hip abduction pattern train?
- Mostly glutes, though it varies by exercise.
- Are there beginner hip abduction exercises?
- Yes. 6 of the 6 are rated beginner, 0 intermediate and 0 advanced. The filters at the top of this page narrow the list to one level.