Machine exercises

74 exercises you can do with machine. They cover Quads, Glutes, Lats and Chest between them.

Exercises

Showing 24 of 74 exercises

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Good to know

How many machine exercises does GymVim have?
74, each with a video, step-by-step instructions and the common mistakes to avoid.
Which muscles do machine exercises train?
Mostly quads, glutes, lats, chest. Each exercise page lists its primary and secondary muscles.
Are there beginner machine exercises?
Yes. 62 of the 74 are rated beginner, 12 intermediate and 0 advanced. The filters at the top of this page narrow the list to one level.

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By muscle

Chest exercises Back exercises Shoulder exercises Arm exercises Leg exercises All 17 muscles

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Plans

Gym Starter Home, No Equipment Upper / Lower Hypertrophy Push Pull Legs Six Day Two Day Dumbbell Habit All 74 plans Build your own plan

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