Cable exercises

61 exercises you can do with cable machine. They cover Lats, Chest, Triceps and Abs between them.

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Good to know

How many cable exercises does GymVim have?: 61, each with a video, step-by-step instructions and the common mistakes to avoid.
Which muscles do cable exercises train?: Mostly lats, chest, triceps, abs. Each exercise page lists its primary and secondary muscles.
Are there beginner cable exercises?: Yes. 53 of the 61 are rated beginner, 8 intermediate and 0 advanced. The filters at the top of this page narrow the list to one level.

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