What muscles does the Cable Low Single Arm Lateral Raise work?

Mainly the side delts. It also works the abs and traps.

What equipment do you need for the Cable Low Single Arm Lateral Raise?

It uses a cable machine. Without it, the Dumbbell Lateral Raise and the Dumbbell Seated Full Lateral Raise train the same muscles the same way.

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A one-arm lateral raise from a low cable pulley, with the cable crossing the body to load the side of the shoulder.

Set a cable pulley to its lowest position and attach a single handle.
Stand side-on to the stack so the working arm is the one furthest from the pulley.
Reach across your body and take the handle with a neutral grip, keeping the chest tall and hips level.
Brace your abs and press both feet into the floor.
Raise the working arm out to the side with a slight elbow bend until it is level with the floor.
Hold for a second, lower slowly back across your body, then finish the set and switch arms.

Swinging the torso away from the stack, which replaces deltoid work with a body swing.
Shrugging as the arm rises, which moves the load up into the upper traps.
Letting the handle drop back fast, which wastes the loaded stretch the low pulley creates.
Raising past shoulder height, which shifts the work off the side of the deltoid.

What muscles does the Cable Low Single Arm Lateral Raise work?: Mainly the side delts. It also works the abs and traps.
What equipment do you need for the Cable Low Single Arm Lateral Raise?: It uses a cable machine. Without it, the Dumbbell Lateral Raise and the Dumbbell Seated Full Lateral Raise train the same muscles the same way.
Is the Cable Low Single Arm Lateral Raise good for beginners?: GymVim rates it beginner.