How many cardio machine exercises does GymVim have?

4, each with a video, step-by-step instructions and the common mistakes to avoid.

Which muscles do cardio machine exercises train?

Mostly quads, glutes. Each exercise page lists its primary and secondary muscles.

Yes. 1 of the 4 are rated beginner, 3 intermediate and 0 advanced. The filters at the top of this page narrow the list to one level.

4 exercises you can do with cardio machine. They cover Quads and Glutes between them.

How many cardio machine exercises does GymVim have?: 4, each with a video, step-by-step instructions and the common mistakes to avoid.
Which muscles do cardio machine exercises train?: Mostly quads, glutes. Each exercise page lists its primary and secondary muscles.
Are there beginner cardio machine exercises?: Yes. 1 of the 4 are rated beginner, 3 intermediate and 0 advanced. The filters at the top of this page narrow the list to one level.