Home Exercises Back Bodyweight
29
Bodyweight back exercises
29 exercises in GymVim train the back and need nothing but your bodyweight. 14 are rated beginner, 11 intermediate and 4 advanced. Every one has a video, the steps to follow and the mistakes to avoid.
Exercises
Showing 24 of 29 exercises
Lower Back · Bodyweight
Intermediate
Lower Back · Bodyweight
Beginner
Lats · Bodyweight
Beginner
Upper Back · Bodyweight
Intermediate
Abs · Bodyweight
Beginner
Chest · Bodyweight
Intermediate
Chest · Bodyweight
Advanced
Abs · Bodyweight
Beginner
Lats · Bodyweight
Intermediate
Chest · Bodyweight
Intermediate
Lats · Bodyweight
Beginner
Chest · Bodyweight
Advanced
Traps · Bodyweight
Beginner
Traps · Bodyweight
Beginner
Lats · Bodyweight
Intermediate
Front Delts · Bodyweight
Intermediate
Lats · Bodyweight
Intermediate
Lats · Bodyweight
Intermediate
Traps · Bodyweight
Beginner
Traps · Bodyweight
Beginner
Traps · Bodyweight
Beginner
Lower Back · Bodyweight
Beginner
Chest · Bodyweight
Intermediate
Chest · Bodyweight
Advanced
Upper Back · Bodyweight
Beginner
Lats · Bodyweight
Beginner
Lats · Bodyweight
Advanced
Lats · Bodyweight
Intermediate
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