Dumbbell bicep exercises
15 exercises in GymVim train the biceps and use dumbbells. 14 are rated beginner and 1 intermediate. Every one has a video, the steps to follow and the mistakes to avoid.
Exercises
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Single-Arm Dumbbell Preacher Curl on an Incline Bench Backrest, with video
Biceps · Dumbbell
Beginner
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No exercises match all of these
Check the spelling, or remove one choice to see the nearest exercises.